Category Archives: Health

Meatless Monday: Hers and His Smoothies

Yummy Vegan Smoothies Happy Monday! I hope you had a fun Easter Weekend. The hubby and I hosted our family Easter party at our house yesterday afternoon. Since my Birthday was last week, we celebrated my 28th Birthday yesterday too. We really … Continue reading

Posted in Gluten-Free, Health, Sweet Recipes | Tagged , , , , , , , | 2 Comments

Come Running

When I was in the 8th grade I owned a “Track is Life” T-shirt. I picked it out of a number of “_____ is life” shirts, since it seemed the most appropriate. Let it be clear that “Track” was not … Continue reading

Posted in Family + Friends, Health | 1 Comment

Breakfast of Champions

Whole Wheat Toast, Fresh Fruit and Orange Juice My sister Sarah signed me up this week for a 5k run in late March. Mark and I started “training” on Tuesday and have been keeping up with eating healthfully and exercising. … Continue reading

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Vegetarian to Vegan

When I first pursued vegetarianism in 2008 I decided I wasn’t only going to stop eating meat, I also didn’t want to consume any animal products or by-products. Looking back on it I know my body took the news as … Continue reading

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